310 lbs of Power Rod® Resistance Standard
Bowflex® Power Rod® units give you resistance, or weight, that feels as
good as or better than free weights but without the inertia or risk of
joint pain usually associated with free weights. Upgradeable to 410 lbs
/ 186 kg!
Lat Tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.
Ultra smooth built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
Leg extension/leg curl attachment
Use for exercises to develop strong, muscular legs.
5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to
any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle
Cuff, Foot Cuff and a Shoulder Cuff.
Built-in Adjustable Pulley System
Adjust the pulleys to really pump your upper body! Bench-press and chest-fly exercises become even more challenging
T-Bar
Adds intensity to your rowing workout
Leg-Press Belt
Perfect for Leg Press and Seated Hamstring Curl exercises.
Owner's Manual/ Quick Reference Fitness Poster
Complete with detailed instructions for each exercise
